Yoga and meditation have been integral components of my personal path to physical, mental and spiritual alignment and health. I have studied yoga all over the world, experiencing many different styles and traditions, and incorporate them all into my work as a 200-hour RYT certified yoga instructor.
I work with students in several formats:
- 1:1 - This format is ideal for those students seeking a more personalized experience, whether brand new or a seasoned practitioner in yoga, meditation, or both
- Private group yoga
- Personal events / bachelorette parties
- Corporate wellness retreats
- Ongoing apartment group yoga
Inquire for availability.